Sandra Clair is the medical herbalist/anthropologist who founded plant health products company Artemis. She holds degrees in health science and medical anthropology and is completing a PhD exploring the relevance of traditional plant medicine today.
This article isn’t intended to substitute for medical advice. Consult your health practitioner for any issues or conditions.
Building a strong and efficient immune system underpins your health, and with the cooler months looming, building immune strength now is simply a good idea.
Traditional plant medicine provides effective ways to support the health of your hard working liver and kidneys. A simple morning routine has health benefits…
Hormones play a large role in everyone’s lives, but can particularly influence women, and imbalances can affect so many aspects of life.
Plant medicines and a nourishing diet go hand in hand. Plant medicine works best to harmonise bodily functions when the body is well nourished.
In the midst of busy routines, it’s hard to make ourselves a priority. But these tips from Sandra Clair could set you on track for a healthier year.